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7 Sober Vacation Destinations for Those in Addiction Recovery by Meredith Lerner Jul, 2023

Try to avoid these situations whenever possible, or at the very least, be prepared to handle them effectively. Alcohol-free options that go beyond a can of soda have taken off on airlines as well—at least in the front of the plane. Virgin Atlantic, for instance, has stocked the bar of its upper class cabin with alcohol-free beer. And if you’re flying first or business class on Emirates, the flight attendant can serve you a tasty zero-proof cocktail such as an orange fizz or virgin cucumber gimlet.

  • Then you can work on getting to the root of WHY the relapse happened.
  • Alcohol might be widely available in Malaysia, but it's heavily taxed.
  • The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment.
  • There will always be a temptation for alcohol consumption on vacation.

Maybe you’re just not interested in alcohol, or you’re newly sober after spending years fighting addiction. Either way, there are countless ways to take in a new town without alcohol — or any other substance. If you’re in recovery, or just looking to save a pretty penny while on vacation, you can turn almost any destination into a sober holiday haven.

Top 10 Places to Travel for Sober People

West Virginia is home to many activities, but it’s perfect for those who want an exciting winter adventure. Get rid of stress and move your body by participating in winter activities at Snowshoe Mountain Ski Resort in Pocahontas County. Go skiing, take an off-road tour, see the mountains covered in snow, and finish the day with a massage. Marrakech is also home to several spas that offer traditional hammam treatments, as well as cooking classes that teach visitors how to prepare authentic Moroccan dishes. There’s still plenty to do in Orlando, including the famous International Drive shopping, dining and entertainment district.

What to expect after 6 months of sobriety?

Better physical health

Once you've spent six months sober, your body will have had time to recover from its harmful effects, be rid of its toxins and be more balanced in terms of overall nutrients. In particular, after six months, your liver should have completed or almost completed the process of repairing itself.

The best sober vacations renew the mind, body and spirit and there are so many options for a healthy retreat vacation. In fact, many spas do not serve alcohol and have 12-step meetings on site. While it’s impossible to remove all of these stressors, planning a trip to a place that makes it easy to stay sober can be one step toward being able to truly enjoy your vacation. Some cities – like New Orleans and Las Vegas – should likely be avoided for people in recovery (although it’s not impossible to visit them and stay sober).

How To Stay Healthy When Traveling

” Stroll from the hotel to an immaculate white-sand beach – the only one of its kind in the area. Soak up the Hawaiian sun at three sparkling outdoor pools, wander through historic royalfishponds, or hone your golf skills at two championship courses. If you or a loved one is currently struggling with alcoholism or drug addiction, we can help. While there is plenty of alcohol in Orlando, there is also a countless barrage of attractions to keep you busy. You can hop aboard a superhero-designed roller coaster, take a casual boat ride through the small world or simply sit back and enjoy a sea show. We’ll always help you explore new avenues through our continuing care community groups.

sober vacation ideas